Retreats

One Day Retreats

On the last Sunday of every month we hold a one day yoga retreat for up to 8 people which is suitable for all abilities. It runs from 10am to 3.30pm with an hour for lunch.

A typical day may include a discussion on the philosophy of Yoga, journaling, a hatha yoga practice, a breath work session, a yin or restorative yoga practice, a shamanic journey, sound bath and a yoga nidra meditation.

Cost per person is £40.

We ask for a 50% non-refundable deposit upon booking to secure your space. You will then be required to pay the balance 2 weeks before the date of the retreat. If you cancel within the 2 weeks a refund of the final 50% will only be given if we can fill your space.

Future dates

See our ‘What’s on Page’ for all future dates

Private One Day Retreats

We also offer bespoke one day retreats for private groups or businesses up to 8 people. These can include a 30 minute treatment of your choice and a home made lunch for an additional price.

Over Night Retreats

(See below for dates and pricing.)

What The Retreats Will Include

(subject to change)

4(or more) x yoga classes

1 (or more) x yoga nidra

4 (or more) x meditations

1 x intention setting ceremony

1 x closing ceremony

2 x brunch

3 x dinner

1 x continental breakfast

1 x massage

1 x nature walk

1 x sound bath

free time to explore the local area

option for an additional treatment (extra cost)

For the 4 night retreat, there will be an extra day of yoga, relaxation, meditation and home cooked meals.

On arrival, you will begin your retreat weekend with an intention setting ceremony which will be followed by a home cooked meal where you can get to know your companions.

Saturday will start with a yoga practice to energise you for the day ahead. Brunch will follow and you will then have some free time to explore the local area or receive your massage treatment. Saturday afternoon we will move into another yoga practice with a relaxing yoga nidra.

Ending the day with another nourishing meal.

On Sunday we will wake up with a yoga and meditation practice and move into brunch. There will then be some free time following our winter walk amongst nature and the bonnie Scottish mountains.

Sunday will finish with a winter closing ceremony, a yoga practice and you will then be treated to a grounding sound bath to allow everything that you have experienced to settle in.

Another home made meal will be enjoyed after.

On Monday you will receive a continental breakfast and have some time to say your farewells.

You will also have the opportunity to book an additional treatment if we haven’t managed to fit you in during the weekend.

Please see our treatments page for further information on the other treatments that are available.

Future 3 Night weekend Retreat Dates

18th – 21st October 2024

Yoga is a way of life

8th – 11th November 2024

Embracing Winter

17th-20th January 2025

New year, New You

14th-17th February2025

Self Love

7th-10th March 2025

Spring Equinox

Further details of all our overnight retreats can be found on our ‘whats on page’

Cost

3 Night Retreat Pricing

£340 for shared room.

£475 for single occupancy.

£225 for attending without accommodation.

4 Night Retreat Pricing

£430 for shared room

£610 for single occupancy

£280 for attending without accommodation

Join us on one of our retreats to connect with the beauty and power of nature deep in the Scottish Highlands, just 2 miles from the iconic Loch Ness, in a uniquely spiritual setting.

Airbnb super host rated accommodation:

– One king sized or twin room with en-suite shower room and private access.

– One double room with adjacent private bathroom within the family home.

Suitable for all fitness abilities – 18 years and over.

The retreats are run by Gill and Alannah who are both Yoga Alliance qualified instructors. They are also qualified in a range of other holistic therapies.

Transfers from Inverness airport or train station can be arranged at an additional cost.

For enquires or bookings please contact Scotshaven Holistic Therapies by:
Email: scotshaven.therapies@btinternet.com
Phone: 07808803445 or 07415763836

"During a challenging time in my life I attended my first retreat and it was lifechanging for me. Since then I've had a vision to run my own retreats and share with others the benefits of disconnecting from your daily life and finding time for self-reflection."

Gill Gray

Schedule

Each day will include a morning session of yoga to ease you gently into your day. A yoga and meditation session will be held in the evening to unwind and prepare you for a great night’s sleep.

Treatments

In addition, you will receive a 1-hour treatment of your choice and a local walk to indulge yourself in nature.

See all the treatments we have to offer by clicking the button below.

Explore

You will have some free time during the day to go and explore the beauty that surrounds Loch Ness.

Homecooked Meals

A homemade brunch and dinner is provided everyday. A continental breakfast will be provided on the day of departure.

Extra treatment

Why not browse our range of treatments and book an extra one to pamper yourself even more!

Accommodation

See more about our on site accommodation by clicking the button below.

Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.

Herman Hess